Having a HEALTHY body means having a healthy LIFE. And by visiting us here at Fitness One...
you are on the PATH TO ACHIEVING BOTH.

The best part of working out is the relaxing moments afterwards when you have a chance to enjoy a few minutes of the day just for yourself. Our Shake This Sports Bar provides every member an opportunity to sit and decompress before your workout or take that much needed break before heading home or back to work.
Shake This Offers:
The bar is open during all regular club hours. Be sure and look for announcements concerning special events at the bar including Happy Hours, sports parties and music nights.
See you at Shake This!