Having a HEALTHY body means having a healthy LIFE.  And by visiting us here at Fitness One...
                                                                                                              you are on the PATH TO ACHIEVING BOTH.

Hours of Operation January-December

All hours are subject to change.  Please consult the current schedule or call the club for current hours of operation and class schedules.

Club Hours:

Monday-Thursday: 5:00 a.m. – 10:00 p.m.

Friday 5:00 a.m. –   8:00 p.m.

Saturday: 8:00 a.m. –   5:00 p.m.

Sunday: 1:00 p.m. –   6:00 p.m.

Holiday Hours:

The club is closed on Easter, 4th of July, Thanksgiving, Christmas and New Years Day, so the employees of Fitness One can be with their families. We will post all other schedule changes relating to other holidays at least 30 days in advance in the club.

Pool Hours:

The pool classes and open swim hours are listed separately on the class schedule.

Childcare Hours:

Monday-Thursday: 8:30 a.m. – 1:00 p.m. and 4:00 p.m. –   8:00 p.m.

Friday: 8:30 a.m. – 1:00 p.m.

Saturday: 8:30 a.m. – 1:00 p.m.

Steam Room and Sauna Hours:

The Steam Room and Saunas at Fitness One are available in accordance with Fitness One’s hours of operation.

Racquetball Hours:

The racquetball courts are available for use during the hours listed below.  It is recommended that the courts be reserved.

Monday & Wednesday: 5:00 a.m. –   3:00 p.m. and 5:00 p.m. –   10:00 p.m.

Tuesday & Thursday: 5:00 a.m. – 10:00 p.m.

Friday:  5:00 a.m. –   3:00 p.m. and 5:00 p.m. –     8:00 p.m.

Saturday: 8:00 a.m. –   5:00 p.m.

Sunday: 1:00 p.m. –   6:00 p.m.

Family Swim and Racquetball Hours:

Family Swim hours are in accordance with free swim times located on the pool schedule.  Family Racquetball is available by making reservations at the front desk.

The One for Health

The One for Fitness

The One for You

Visit Today!

1325 McFarland Blvd
Northport, AL 35476

(205) 333-4700